Breathing
From the collection of
From the collection of
Anne speaks to guests about the benefits of breathing control.
In this episode Anne speaks to an opera singer about the benefits of breathing from the diaphragm. A member of the public is interviewed about living with asthma and Anne speaks to a doctor about the respiratory system. A yoga instructor demonstrates how controlled breathing can help with stress and anxiety.
Anne Hailes joined Ulster Television as a production assistant. She went on to present Ask Anne, one of the station's most viewed programmes at the time.