The movements which form the essence of classical ballet, as explained by dancer Robert Helpmann

Robert Helpmann is on hand to guide the uninitiated through some of the mysteries of ballet dancing. As he explains, "the hands are as important as the feet", and he also illuminates the work of the choreographer, set designer and others who are busy behind the scenes.

Basic positions and movements of ballet dancing. With Robert Helpmann, and dancers of the Covent Garden and Sadlers Wells ballet.